Allergies Part 2

Nutritionist Framingham MA Allergies

In addition to the allergies that are common with many people, there are allergies and sensitivities that are common with people who have specific disease conditions.

If you have any of these conditions in Framingham, take note of what is a common sensitivity, and try eliminating it from your diet. See how you feel. Reducing the allergen does not have the same effect, because your body is still reacting in a defense mode to the present allergen. Try being inflammation free with these tips!

Gout: Avoid nightshade family vegetables

Migraines: Avoid wines, hard cheeses, chocolates, nitrites, and sulfites

Osteo - Arthritis: Avoid milk products

Asthma - Avoid nightshade family vegetables, wines, hard cheeses, chocolates, nitrites, sulfites, and milk products

Yeast Infections/Candida: Avoid yeast-containing products

Children often have a sensitivity to honey and bee products.

For more information, visit The Food Allergy Research, and Education website.

OFFICE HOURS


Monday
Closed


Tuesday
9:30am - 6:30pm


Wednesday
10:00am - 5:00pm
Remote Calls Only


Thursday
9:30am - 6:30pm


Friday
9:30am - 4:00pm


Saturday
Closed

Best Fit Nutrition
650 Worcester Road #102
Framingham, MA 01702
(617) 999-5202
yourhealth@bestfitnutrition.com

Best Fit Nutrition - New York
180 West 20th Street
New York, NY 10011
(617) 999-5202
yourhealth@bestfitnutrition.com