Intensive Holistic Nutrition Course with Joan McDevitt
You really can eat well, live well and be well
Course Information
Dates: October 12, 19, and 26 2022
This course consists of 3 1-hour sessions
Time: 12 noon – 1 pm EST
Format: Instructor led via Zoom
Cost: $295
About The Instructor
Joan McDevitt is the CEO and founder of Best Fit Nutrition. For over 30 years, Joan has used holistic wellness to help clients improve their health and the quality of their lives. Learn more about her here.
About The Instructor
Joan McDevitt is the CEO and founder of Best Fit Nutrition. For over 30 years, Joan has used holistic wellness to help clients improve their health and the quality of their lives. Learn more about her here.
About The Course
In this 3-week course, you will deep dive into the causes of poor health and learn specific strategies to implement in your day-to-day routine to improve your health, your diet, reduce stress, improve your energy level and overall wellness.
Course Objectives
- Become empowered by setting and accomplishing your wellness goals
- Achieve and maintain your ideal weight
- Understand and reduce your cravings
- Increase your energy levels
- Feel great inside and out
- Learn about new foods and how to easily incorporate and use them
- Improve your personal relationships
- Create the life you want through your ‘Best Fit Nutrition’
Course Highlights
The class will consist of 3 sessions. Each 1- hour session will be led by Joan via Zoom.
Session 1
- Learn about and understand your specific body type
- Understand the health benefits of supplements
- Learn the specific foods to eat and which to stay away from
Session 2
- Understand the causes of disease and the impact of stress on your body
- Learn specific strategies to improve your health, including meal suggestions, combating stress and improving sleep
Session 3
- Learn how to maintain healthy habits over the long term
- Learn everyday tips and tricks
Each session will allow time for Q&A.
Who Should Attend?
Anyone who wishes to improve their health using a proven holistic approve.
Course Pre-Work
Once you register for the course, you will receive an email to complete an intake form for Joan to customize the content of each session for the specific needs of the class.